Dwayne Johnson Eats 21 Brownies, 11 Banana Pancakes & 4 Large Pizzas In One Day

Thanks For Book #2

Dear Friend,

You Know What is "Special" about the Day In The Headline?

This is The Rock's CHEAT DAY.

After spending 170 days doing the Movie "Hercules" Eating 7 Meals a Day of...

chicken,

steak fillets,

egg whites,

oatmeal,

broccoli,

halibut,

rice,

asparagus,

baked potato,

leafy salads,

peppers, mushrooms,

and onions.

Dwayne says he "Rewarded" Himself with a "CHEAT-Day."

Dwayne Johnson spends 50.00 a day on food.

$1500.00 a Month.

At 6 feet 4 Inches and 260 Pounds he eats a lot.

But every day (Except Sunday) his day starts at 4:30am in The Weight room.

The Rock eats 36 ounces of Fish in a day.

4 Ounces is a "Normal" Portion.

=======

What I Learned Researching "THE ROCK's" DIET.

And his Sunday CHEAT DAY.

Is...

(...DRUM ROLL Please....)

*Leaner than Chicken.

*Leaner than Salmon.

*Leaner Than Turkey.

*Leaner that the Leanest Beef.

Bison or Buffalo is the Best.
(EDITORS NOTE -- And Federal Law Prevents Meat Sellers from putting any Chemicals or preservatives in Bison meat.)

So I am going to Research Some Buffalo Recipes!

Thanks,

Glenn

P.S. -- Just watched some youtube.com videos on how to cook a Bison Burger. Learned something pretty cool.

When you want to Double Check that a Bison Burger is Well done. You Make a 3/4 inch Cut into the top of the Burger.

Then press down next to (The Cut) with your Spatula.

If red Juice comes out. YOU Have a Rare Burger.

If Mostly clear Juice Comes out. Your Burger is well done.

Gotta Thank Dwayne Johnson for Tipping me off to Bison.

I DID NOT KNOW Bison was The Leanest Meat. Less fat than almost any other meat.